Konnyaku Grains

Our Mr Ishii Konnyaku Grains are an excellent alternative to your usual white rice due to its nutritional values of high fibre and low calories!

Its slightly chewy texture matches perfectly with many kinds of cuisines and styles of cooking fit for all appetites! The choice to mix the grains with white or brown rice in any proportion is up to your preference and easy-to-cook as it requires no special method.

Made with Japanese technology in Indonesia from a soluble dietary fibre in the root vegetable konjac, Konnyaku Grains are highly recommended for individuals looking for a leaner meal of reduced carbohydrates, are on weight managment intervention, or simply wanting to increase their daily fibre intake.

This 250g pack contains 5 cups x 50g.

Health Benefits:

• High in viscous fibre
• Functions as prebiotics which helps to improve the microbiota of the gut
• Supports weight loss by reducing (i) hunger hormones and (ii) overall calories
• Moves slowly in the digestive system, which keeps you full and avoid overeating
• Helps relieve constipation as it increases frequency of bowel movement

Useful Tips: 

1. Eat in moderation to reap full health benefits. Do not consume more than one serve of Konnyaku grains if your typical daily fibre intake is very low as your body needs time to get used to the higher fibre intake.

2. Konnyaku grains have a chewier texture. Hence, handle with care for young children or elderly not used to such textures. 

*Delivery available only in mainland Singapore

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